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How Muscle Fiber Contraction Works

Beginners How Muscle Fiber Contraction Works By Elizabeth Quinn Elizabeth Quinn is an exercise physiologist, sports medicine writer, and fitness consultant for corporate wellness and rehabilitation clinics. Learn about our editorial process Elizabeth Quinn Reviewed by Reviewed by Michael Lau, PT, DPT on February 11, 2020 facebook twitter linkedin instagram Michael Lau, PT, DPT, CSCS, […]

Best Life Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Best Life Diet By Lisa Schweitzer The Promise Could the plan that worked for Oprah work for you? The Best Life Diet comes from exercise physiologist and certified personal trainer Bob Greene, who worked closely with Oprah Winfrey for […]

10 Signs that You Need to Detox

When your body is full of toxic substances from water and air, when you exaggerate with food, drinks, cigarettes or certain meds, your body reacts in a not so pleasant way. If you started sweating lately and you feel hot without a reason, your body might be trying to get rid of toxins by overheating […]

15 Best Southern Dessert Recipes

Recipes 15 Best Southern Dessert Recipes If you’re looking for some delicious new recipes, we have you covered. By Meghan De Maria March 4, 2021 Mitch Mandel and Thomas MacDonald Is there anything more decadent than an old-school Southern dessert? From Coca-Cola cake to banana pudding to pecan pie, there’s no shortage of delicious treats […]