November 2020 – 2021 Healthy Weight Loss
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Month: November 2020

The Hallelujah Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Hallelujah Diet By Wendy Lee The Promise Eating a diet of mostly raw plant-based food may be the Holy Grail of weight loss. At least that’s according to the Rev. George Malkmus and his wife, Rhonda, who developed […]

Atkins Diet Plan Review

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Atkins Diet Plan Review By Lisa Fields The Promise Does bacon and eggs for breakfast, smoked salmon with cream cheese for lunch, and steak cooked in butter for dinner sound like a weight-loss menu too good to be true? […]

How to Perform the TRX Biceps Curl

Beginners How to Perform the TRX Biceps Curl Proper Form, Variations, and Common Mistakes By Darla Leal facebook twitter linkedin instagram Darla Leal is a Master Fitness Trainer, freelance writer, and the creator of Stay Healthy Fitness, where she embraces a “fit-over-55” lifestyle. Learn about our editorial process Darla Leal Reviewed by Reviewed by Tara […]

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