September 2020 – 2021 Healthy Weight Loss
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Month: September 2020

Is Sleep or Exercise More Important?

Beginners Is Sleep or Exercise More Important? By Laura Williams, MSEd, ASCM-CEP linkedin Laura Williams is a fitness expert and advocate with certifications from the American Council on Exercise and the American College of Sports Medicine. Learn about our editorial process Laura Williams, MSEd, ASCM-CEP Medically reviewed by Medically reviewed by Tyra Tennyson Francis, MD […]

The Rice Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Rice Diet By Paige Axel The Promise Despite its name, this diet is not just about rice. It’s been around since 1939, and got a new wave of popularity when The Rice Diet Solutionwas published. You’ll lose weight […]

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