August 2019 – 2021 Healthy Weight Loss
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Month: August 2019

Medifast

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Medifast By Jeannette Moninger The Promise Eat six meals a day and still lose weight? Then add calories once you do? Medifast once offered the “5 & 1 Plan,” in which you ate five Medifast meal replacements and one of your […]

Alkaline Diets

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Alkaline Diets By Sonya Collins The Promise It’s a pitch Hollywood celebs love: that the alkaline diet — also known as the alkaline ash diet or alkaline acid diet — can help you lose weight and avoid problems like […]

The Hormone Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Hormone Diet By Camille Noe Pagán The Promise Are hormonal imbalances part of the reason you’re overweight? That’s the claim behind The Hormone Diet . Written by naturopathic doctor Natasha Turner, the book explains how fluctuations in certain […]

How to Do the Inchworm Exercise

Beginners How to Do the Inchworm Exercise Proper Form, Variations, and Common Mistakes By Laura Williams, MSEd, ASCM-CEP linkedin Laura Williams is a fitness expert and advocate with certifications from the American Council on Exercise and the American College of Sports Medicine. Learn about our editorial process Laura Williams, MSEd, ASCM-CEP Reviewed by Reviewed by […]

Metabolic Conditioning and Exercise

Beginners Metabolic Conditioning and Exercise By Paige Waehner facebook linkedin Paige Waehner is a certified personal trainer, author of the “Guide to Become a Personal Trainer”; and co-author of “The Buzz on Exercise & Fitness.” Learn about our editorial process Paige Waehner Reviewed by Reviewed by Tara Laferrara, CPT on October 29, 2019 Tara Laferrara […]

Eat to Live

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Eat to Live By Lisa Schweitzer The Promise Losing 20-plus pounds is a great accomplishment, and Joel Fuhrman, MD, aims to help you do that with his book, Eat to Live. Eat to Live isn’t just about losing weight […]

Beginner Lower Body Workout for Strength

Beginners Beginner Lower Body Workout for Strength By Paige Waehner facebook linkedin Paige Waehner is a certified personal trainer, author of the “Guide to Become a Personal Trainer”; and co-author of “The Buzz on Exercise & Fitness.” Learn about our editorial process Paige Waehner Reviewed by Reviewed by Tara Laferrara, CPT on October 23, 2020 […]

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