June 2019 – 2021 Healthy Weight Loss
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Month: June 2019

The Fast Food Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Fast Food Diet By Lisa Schweitzer The Promise Cardiologist Stephen Sinatra, MD, believes you can lose weight without giving up the drive-thru or doing much cooking. The catch? The Fast Food Dietteaches you to choose menu items carefully […]

Andrew Weil’s Anti-Inflammatory Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Andrew Weil’s Anti-Inflammatory Diet By Jeannette Moninger The Promise What if you could curb inflammation in your body, and lose weight as a bonus? That’s the idea behind Eating Well for Optimum Health by Andrew Weil, MD. The Anti-Inflammatory […]

Causes of Itch During Exercise

Beginners Causes of Itch During Exercise Common Allergic and Non-Allergic Causes By Elizabeth Quinn Elizabeth Quinn is an exercise physiologist, sports medicine writer, and fitness consultant for corporate wellness and rehabilitation clinics. Learn about our editorial process Elizabeth Quinn Medically reviewed by Medically reviewed by Vanessa Nzeh, MD on February 28, 2021 facebook twitter instagram […]

11 Eco-Friendly Exercises You Can Do Right Now

Fitness Trends 11 Eco-Friendly Exercises You Can Do Right Now By Jennifer Purdie, M.Ed facebook linkedin Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of “Growth Mindset for Athletes, Coaches and Trainers.” Learn about our editorial process Jennifer Purdie, M.Ed Updated on October 27, 2020 Print Reducing your impact on the […]

The Fascia and Muscle Movement

Beginners The Fascia and Muscle Movement By Elizabeth Quinn Elizabeth Quinn is an exercise physiologist, sports medicine writer, and fitness consultant for corporate wellness and rehabilitation clinics. Learn about our editorial process Elizabeth Quinn Medically reviewed by Medically reviewed by Erin Pereira, PT, DPT on January 21, 2021 linkedin Erin Pereira, PT, DPT, is a […]

The New Beverly Hills Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The New Beverly Hills Diet By Camille Noe Pagán The Promise Butter-drenched lobster? Fresh-baked rolls? You can eat both and still slim down — provided you don’t eat them together, claims The New Beverly Hills Diet . An updated […]

Dr. Oz’s Ultimate Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Dr. Oz’s Ultimate Diet By Amanda Gardner The Promise Take up to 2 inches off your waist within 2 weeks. So says Dr. Oz’s Ultimate Diet. The plan is based on you knowing things like how your body stores […]

Talk Test and Monitoring Exercise Intensity

Beginners Talk Test and Monitoring Exercise Intensity By Paige Waehner facebook linkedin Paige Waehner is a certified personal trainer, author of the “Guide to Become a Personal Trainer”; and co-author of “The Buzz on Exercise & Fitness.” Learn about our editorial process Paige Waehner Reviewed by Reviewed by John Honerkamp on September 14, 2020 twitter […]

How to Do Walking Lunges

Beginners How to Do Walking Lunges Proper Form, Variations, and Common Mistakes By Laura Williams, MSEd, ASCM-CEP linkedin Laura Williams is a fitness expert and advocate with certifications from the American Council on Exercise and the American College of Sports Medicine. Learn about our editorial process Laura Williams, MSEd, ASCM-CEP Reviewed by Reviewed by Tara […]

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